Inspiration: The name of this one says it all. Other than warm-up, lead track, cool down and a couple of sprints…ALL HILLS! A SPOTIFY link to a shorter 45m version also!
Genre: Alternative, EDM, Pop, Rock.
Approximate time: 63 minutes
Preview and Purchase at iTunes:
Warm up – The Hills – The Weeknd
Seated / Standing Flat – Lost And Found, Ellie Goulding (no on iTunes)
Seated / Standing Hill – Ain’t Talkin’ ‘Bout Love – Van Halen
Jumps on a Hill – Lane Boy – twenty one pilots
Seated / Standing Hill – I Said (Michael Woods I Said It Again ReEdit) – deadmau5 & Chris Lake
Seated / Standing Hill – Flawless – Disciples
Seated to Standing Hill – Burning Down the House – Talking Heads
Seated / Standing Sprints – Trouble – Imagine Dragons
Seated / Standing Hill – Pour Some Sugar On Me (2012 Re-Recorded Version) – Def Leppard
Seated / Standing Hill (opt modification – Figure 8’s) – +1 (feat. Sam White) – Martin Solveig
Jumps on a Hill – Where Did the Party Go – Fall Out Boy
Seated / Standing Hill – You Can Find Me – Jess Glynne
Seated / Standing Hill – Battle Scars – Lupe Fiasco & Guy Sebastian
Sprints (3X) – People Like Us – Kelly Clarkson
Cool down & Stretch – End of All Days – Thirty Seconds to Mars
On Spotify (full 60m):
On Spotify (shorter 45m version):
On YouTube:
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