Inspiration: This fresh mix is mostly new music…but includes a couple classic rock tracks. A couple favorites include new music by Mat Kearney and Kiesza.
Like most of my ride profiles, you’ll see a mix of flat road and hill climbs…along with some jumps and sprints to keep your energy level UP! Have a great week ahead!
Genre: Alternative, Country, Dance, Pop, Rock.
Approximate time: 57 minutes
Preview and Purchase at iTunes:
Warm Up – Heartbeat – Heartbeat – Single
Seated / Standing Flat – Runaway (U & I) – Runaway (U & I) – Single
Seated / Standing Hill – Vietnam – Sound of a Woman
Jumps – Diamond In My Pocket – All Together Now
Seated Flat – Kickstart My Heart – Dr. Feelgood (Bonus Track Version)
Sprints – Wild Heart – Meet the Vamps
Seated Hill – Stay With Me – In the Lonely Hour (Deluxe Version)
Seated Hill & Running with Resistance – I Bet My Life – I Bet My Life – Single
Seated / Standing Flat – A Little More – Original Mix (Kaskade, John Dahlback, Sansa)
Seated Hill – Beg For It (feat. MØ) – Reclassified
Seated Flat – Sharp Dressed Man – The Complete Studio Albums 1970-1990
Jumps – Wild Card – Storyline
Seated / Standing Flat – Love Runs Out (Passion Pit Remix) – Love Runs Out (Remixes) – Single
Sprints – Surrender – Surrender – Single
Cool down & Stretch – The Scientist – A Rush of Blood To the Head
On Yahoo!Screen (from NBC’s Saturday Night Live):