Push It 045

Winter 2013 SPIN #21 (48 min) 01 4:29 WARM UP / The Struggle – Tenth Avenue North 02 4:02 SEATED & STANDING FLAT / Spectrum – Zedd 03 3:35 SEATED HILL / Tusk – Fleetwood Mac 04 3:09 JUMPS / Pretty Fly (for a White Guy) – The Offspring 05 4:57 SEATED FLAT / Roadhouse Blues – The Doors vs. The Crystal Method 06 2:52 SPRINTS / First Date – Blink-182 07 3:26 SEATED & STANDING FLAT / You Know Better – MercyMe 08 5:13 SEATED FLAT / I Feel It – Flux Pavilion 09 3:22 JUMPS / I’m Ready – Cherie 10 4:29 SEATED & STANDING HILL / Push It – Salt-n-Pepa 11 3:29 SPRINTS ON A HILL / Closer – Tegan and Sara 12 4:49 COOL DOWN & STRETCH / Collide – Kid Rock w/ Sheryl Crow & Bob Seger On YouTube: