Speed: The Fast and Furious Ride 263

Inspiration: Time for a THEME RIDE…this one hour mix is based on music used in the 7-movie FAST & FURIOUS franchise. The most recent FURIOUS 7 has the best collection of music, but there are other great riding tracks from the other six movies. I think I found the perfect mix…check it out, go FAST, go FURIOUS! As for the video, several good ones to pick from that feature many of the action scenes, but the one at the end of the post is worth a look. Have a great Memorial Day weekend.
Genre: Pop, Rock, Alternative, Dance.
Approximate time: 62 minutes
Preview and Purchase at iTunes:
Warm up – Ride Out – Kid Ink, Tyga, YG, Wale & Rich Homie Quan
Seated / Standing Flat – Krazy (feat. Lil Jon) – Pitbull
Seated Flat with Accelerations – Roll It Up – The Crystal Method
Seated / Standing Hill – Superstar – Saliva
Seated Sprints – Speed – Atari Teenage Riot
Seated Hill & Running with Resistance – Rest of My Life (feat. Usher & David Guetta) – Ludacris
Seated / Standing Hill – Turn Down For What – DJ Snake & Lil Jon
Seated Flat with Jumps – Restless – Evil Nine
Sprints – Million Dollar Race – Edu K & Hybrid
Hill – Get Low – Dillon Francis & DJ Snake
Seated Sprints – Speed – Atari Teenage Riot
FREE TRACK – My Angel – Prince Royce
Seated / Standing Hill – We Own It (feat. Wiz Khalifa) – 2 Chainz
Sprints – Race Wars – BT
Seated / Standing Hill – GDFR (feat. Sage the Gemini and Lookas) [Noodles Remix] – Flo Rida
Seated Sprints – Speed – Atari Teenage Riot
Cool down & Stretch – See You Again (feat. Charlie Puth) – Wiz Khalifa

On Spotify:

On YouTube:


Find me on Spotify, Twitter, Instagram & other places on the web...or at my local YMCA in the Cycle Studio! Recently ICG® WATTRATE® POWER certified, I've been a certified Mad Dogg Athletics Spinning Instructor since October 2012. I have taught classes at Davenport University, The University Club, SNAP Fitness (Watermark CC), Grand Rapids Parks & Recreation Dept., and Greater Grand Rapids YMCAs. Be Well... Enjoy the Ride! 🚴🏻🎶😅

2 thoughts on “Speed: The Fast and Furious Ride 263

Leave a Comment

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s