I Like How It Feels 066

Spring 2013 SPIN #16 (64 min) PART ONE 01. 3:25 WARM UP / Good To Be Alive – Jason Gray 02. 3:40 SEATED & STANDING FLAT / I Like How It Feels – Enrique Iglesias w/ Pitbull 03. 3:50 SEATED & STANDING HILL / Burn It Down – Linkin Park 04. 3:38 JUMPS / And She Was – Talking Heads 05. 3:53 SEATED FLAT w/ LEG DRILLS / Sweet Disposition – The Temper Trap 06. 3:35 SEATED & STANDING HILL / Want U Back – Cher Lloyd 07. 4:03 JUMPS / Shakedown – Bob Seger 08. 4:19 SPRINTS (3 X 15’s) / People Like Us – Kelly Clarkson 09. 3:25 RECOVERY, COOL DOWN & STRETCH / Sing Together – Train PART TWO 10. 4:00 WARM UP, SEATED HILL / Because We Can – Bon Jovi 11. 3:26 SEATED & STANDING FLAT / Don’t Stop The Party – Pitbull w/ TJR 12. 4:26 ROLLING HILLS / Little Talks – Of Monsters And Men 13. 3:09 SPRINTS (3 x 25’s) / My Songs

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