Breathe 115

Inspiration: A new mix of old and new…including tracks by Krewella and Daughtry Genre: Alternative, Rock, Pop, Dance Approximate time: 48 minutes Ride Profile & Playlist: 01. 4:27 WARM UP / Waiting For Superman – Daughtry 02. 4:37 SEATED & STANDING FLAT / We Are One – Krewella 03. 3:32 JUMPS / Are You Gonna Go My Way – Lenny Kravitz 04. 8:11 SEATED FLAT w/ DRILLS / Breathe (Prog Mix) – John O’Callaghan 05. 3:10 SEATED HILL / Royals – Lorde 06. 3:20 SPRINTS (3 x 20s)/ Control – Metro Station 07. 3:44 JUMPS ON A HILL / Vogue – Madonna 08. 4:08 SPRINTS ON A HILL (3 x 30s) / Work Work – Britney Spears 09. 4:55 SEATED & STANDING HILL / Personal Jesus – Depeche Mode 10. 3:17 SPRINTS (4 x 20s) / Real Wild Child – Everlife 11. 4:17 COOL DOWN & STRETCH / When A Heart Breaks – Ben Rector On Spotify: On YouTube:

‘Till I Collapse 109

Inspiration: Heard track #8 watching Breaking Bad…had to use it for class! Genre: Pop, Jazz, Rap, Rock / Classic Rock, Alternative Approximate time: 52 minutes Ride Profile & Playlist: 01. 4:55 WARM UP / Get Lucky (String Quartet tribute to Daft Punk) – VSQ 02. 3:39 SEATED & STANDING FLAT / Only The Horses – Scissor Sisters 03. 4:53 SEATED & STANDING HILL / Takin’ Care of Business – Bachman-Turner Overdrive 04. 3:31 SPRINTS / Slow Down – Selena Gomez 05. 4:58 SEATED & STANDING HILL / ‘Till I Collapse – Eminem 06. 5:02 JUMPS / Flamethrower – J. Geiles Band 07. 3:14 ROLLING HILLS / Miss Movin’ On – Fifth Harmony 08. 5:10 SEATED & STANDING HILL / She Blinded Me With Science – Thomas Dolby 09. 3:37 STANDING HILL / Body Rock – Moby 10. 3:36 SEATED FLAT / Journey To The Center Of The Mind – Ted Nugent 11. 3:43 SEATED HILL & RUNNING w/ RESISTENCE /

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