Inspiration: It’s been a busy blog posting weekend…along with a few other OFF LINE activities this weekend. I used this
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ENJOY THE RIDE!
Inspiration: A new mix of old and new…including tracks by Krewella and Daughtry Genre: Alternative, Rock, Pop, Dance Approximate time: 48 minutes Ride Profile & Playlist: 01. 4:27 WARM UP / Waiting For Superman – Daughtry 02. 4:37 SEATED & STANDING FLAT / We Are One – Krewella 03. 3:32 JUMPS / Are You Gonna Go My Way – Lenny Kravitz 04. 8:11 SEATED FLAT w/ DRILLS / Breathe (Prog Mix) – John O’Callaghan 05. 3:10 SEATED HILL / Royals – Lorde 06. 3:20 SPRINTS (3 x 20s)/ Control – Metro Station 07. 3:44 JUMPS ON A HILL / Vogue – Madonna 08. 4:08 SPRINTS ON A HILL (3 x 30s) / Work Work – Britney Spears 09. 4:55 SEATED & STANDING HILL / Personal Jesus – Depeche Mode 10. 3:17 SPRINTS (4 x 20s) / Real Wild Child – Everlife 11. 4:17 COOL DOWN & STRETCH / When A Heart Breaks – Ben Rector On Spotify: On YouTube: