Let The Beat Control Your Body (Endurance Ride) 232

Posted on by FOR THE RIDE INSIDE

Inspiration: After two weeks of holidays and a winter snow storm, this Thursday it'll be time to get back to the Endurance Cycling class...here's this weeks ride playlist/summary profile. Genre: Alternative, Dance/Electronic, Pop, Rock. Approximate time: 93 minutes Preview and Purchase at iTunes: Warm up - Low Rider - The Hits Seated / Standing Flat … Continue reading Let The Beat Control Your Body (Endurance Ride) 232

Cool Kids 207

Posted on by FOR THE RIDE INSIDE

Inspiration: Many new tracks, a classic from Journey and another repeat...Come Get It Bae. Genre: Alternative, Dance, Pop, Rock. Approximate time: 54 minutes (with extended cool down / stretch) Preview and Purchase at iTunes: Cool Kids - Talking Dreams (Deluxe Version) World of Dreams (feat. Mary Jane Smith) [Radio Edit] - World of Dreams (feat. … Continue reading Cool Kids 207

Siren Call 204

Posted on by FOR THE RIDE INSIDE

Inspiration: Some older classic tracks, some current popular tunes and several new releases in this prime mix for a 45 minute ride later this week. A regular inside rider is looking forward to Ray LaMontagne's outdoor show at the Fredrick Meijer Gardens & Scupture Park this week, so I included one of his popular tracks … Continue reading Siren Call 204