Champions of Studio Cycling

Continuing with the theme of post #425, here are some of the noteworthy Champions of studio cycling and some related resources. These are just a few of the many advocates, proponents, promoters, and supporters. Fitness research, instructor education & certification Spinning / Mad Dogg Athletics Be a SPINNING instructor video: Les Mills (RPM … Continue reading Champions of Studio Cycling

TEST RIDE: Life Time Fitness – Troy / Detroit Suburbs

Before heading over the southeast Michigan for the Fourth of July holiday, I looked into Life Time Fitness via their website. There are several facilities in the Metro Detroit area, including their new premier fitness center recently opened in Bloomfield Township...check out this recent article in the Detroit Free Press. Life Time offers a complimentary … Continue reading TEST RIDE: Life Time Fitness – Troy / Detroit Suburbs