The POWER of Pedaling…for Parkinson’s: A Guest Blog Post by Bill M.

Post-PFP ride selfie:  Marnie with Dave and Nina in the Cycle Studio, David D. Hunting YMCA, Grand Rapids, MI This month I needed some help with the guest post, so I connected with one of the rock star cycling instructors at the local YMCA...Marnie Linna.  Marnie's a Certified Personal Trainer, Group Exercise & Cycling Instructor...and … Continue reading The POWER of Pedaling…for Parkinson’s: A Guest Blog Post by Bill M.

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Higher 248

Inspiration: I've had a few 45 minute classes over the past week and this was a favorite! HBO's Game of Thrones is ready to launch another season, and I found a great version of the theme track for a warm up. The Alan Parson's Project has some great classic tracks, and the Raven is part … Continue reading Higher 248