I Wanna Go Out 401

Inspiration: The title of this post says it all!
Troye Sivan’s on SNL this weekend, Fall Out Boy’s latest is out now, Black Veil Brides were at 30 Monroe Live in Grand Rapids last night, WAR CRY is my new favorite from Social Club Misfits…these and 14 other artists featured on today’s playlist. For the ride, a good mix too: Hills, Sprints, Runs, Jumps.
TGIF…Enjoy the Ride!
Genre: Alternative, EDM, Pop, Rock.
Approximate time: 62 minutes
SPINlist and Summary Profile:
Warm up – My My My! / Troye Sivan
Seated / Standing Flat – I Wanna Go Out / American Authors
Seated / Standing Hill – I Miss You / Clean Bandit ft. Julia Michaels
Seated Flat with Jump Intervals – Everybody’s Coming To My House / David Byrne
Steep Seated Climb – Alright / Mike Yung
Seated / Standing Climb – War Cry / Social Club Misfits
Sprints – Children / Justin Bieber
Seated / Standing Hill & Running with Resistance – The Last Of The Real Ones / Fall Out Boy
Sprints on a Hill – Hung Up (Cuebrick Remix) / Tritonal with Sj, Cuebrick…
Alt Seated / Standing Uphill March – How You Feeling? / Superfruit
Strong Seated / Standing Climb – Wake Up / Black Veil Brides
Active Seated Flat – Half Delayed / Umphrey’s McGee
Hill Climb & Running with Resistance – You Could Be / R3HAB with Khrebto, Breathe Carolina
Seated / Standing Sprints – The New World / Markus Schulz with Mark Sherry
Seated / Standing Climb – For You (from Fifty Shades Freed) / Liam Payne with Rita Ora
Rolling Hills – We’re Going Home / Vance Joy
Finishing Sprints – The Cave / Mumford & Sons
Cool down & Stretch – King For A Day / Anderson East

On Spotify:

On YouTube:

SPin the News:
Milking the Brand @ SOULCYCLE…
http://www.health.com/food/soulcycle-cookie-milk-bar

HAPPY BIRTHDAY ALLISON!

Advertisements

Leave a Comment

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s