Inspiration: FOUR HUNDRED! No shortage of playlists and posts here at FOR THE RIDE INSIDE! A little irony with this
Inspiration: If I were scheduling the classes, they’d all be an hour…but I’m not, and many members prefer a 45
Here are snapshots of three I worked on earlier this week…plus a favorite Classic Rock playlist from Melissa V., another Cycle instructor at the Spartan Stores Y. Ride details to follow. Right now…time to enjoy the weekend UP NORTH! For you foodies, I have a special pic for you (my Grilled Salmon with Butter & Lemon Bay Scallop Sauce…also steamed Michigan Asparagus and grilled Sweet Potato). Enjoy the Weekend!