Inspiration:  This really is a SWEETER ride…and a great way to close out 2018.  19 live-recorded tracks…90-minute ride…mixed genre and several decades of amazing music.  Concerts recorded at venues across the country…New York, Detroit, Miami, Red Rocks, Redwoods and LA.

Pick and choose your favorite tracks for a 45 or 60-minute ride, but be sure to check out:  Awake My Soul, Treat You Better, Lithium, Beat It, Celebration, Panama and Sweeter!

Genre:  Pop, Rock, and Country

Duration: 92 minutes

Playlist: 

Awake My Soul / Mumford & Sons

I’m Alright / Kenny Loggins

Treat You Better / Shawn Mendes

Can’t You See / Zac Brown Band, Kid Rock

Paint It Black / The Rolling Stones

We Will Rock You / Queen

Sweet Emotion / Aerosmith

Ants Marching / Dave Matthews Band

Lithium / Nirvana

Eminence Front / The Who

Higher Ground / Stevie Wonder

Beat It / Fall Out Boy

All Along The Watchtower / U2

Celebration / Madonna

Big Love / Lindsey Buckingham

Sweeter / Gavin DeGraw

That’s What You Get / Paramore

Panama / Van Halen

Shallow / Lady Gaga, Bradley Cooper

On Spotify:

On YouTube:

SPin the News:

How spinning became the perfect endurance workout for time-poor Londoners

https://www.standard.co.uk/lifestyle/health/best-spin-classes-london-a3910026.html

 

Looking for a low-impact, high-intensity workout? Try a spin class

https://www.albanyherald.com/features/health/looking-for-a-low-impact-high-intensity-workout-try-a/article_fd629497-b79e-5ef9-8d3f-31e7f8b38d52.html