So Good 534

The name of this says it all…Enjoy the Ride!

Many current pop tracks and a few multiples for these artists: John Newman, Hey Violet, and Harry Styles. Also a couple extended tracks at 5+ minutes. CHECK OUT ALL OF THEM…have a great week!

Don’t miss the featured news at the end of this post…tough times continue at Peloton and SoulCycle…more likely to come in the wake of COVID-19 and 40-year record inflation! SoulCycle CEO Evelyn Webster told employees during an all-hands meeting (Friday, 8/12/2022) the company will close 19 studios in “oversaturated markets,” a move she said will “lead to a number of our teammates losing their employment with SoulCycle.” 

SpinList and Summary Ride Profile:

WARM UP: So Good / Halsey

ALT SEATED FLAT / STANDING RUN: Holy Love / John Newman

ALT SEATED / STANDING HILL: Brand New Moves / Hey Violet

SEATED FLAT with SPRINTS and LEG DRILLS: September Everywhere / Sultan + Shepard

POWER CLIMB (SEATED / STANDING): PRINCESS CHARMING / Pussy Riot, salem ilese

SEATED FLAT with ALT RESISTANCE & SPEED WORK: 505 / Arctic Monkeys

EXTENDED CLIMB / JUMPS ON A HILL: VIRGO’S GROOVE / Beyonce

QUICK SEATED FLAT with SPIN-UPS: As It Was / Harry Styles

ALT SEATED / STANDING HILL: Better / MK, BURNS, Teddy Swims

SPRINTS: Thousand Lives / ARTY, Stadiumx, Jason Walker

SHORT CLIMB…ALT SEATED / STANDING: Watch Yo Step / Joey Valence, Brae

FINAL CLIMB: Waiting For A Lifetime / John Newman

FINAL SPRINTS: I Can Feel It / Hey Violet

COOL DOWN and RECOVERY STRETCH: Little Freak / Harry Styles

On Spotify:

On YouTube:

spIN THE NEWS:

Peloton and SoulCycle, two of the biggest names in indoor cycling, both announced layoffs and closures within hours of each other Friday — the latest in a progressive decline for the once-beloved fitness brands as Americans shift exercise preferences.

https://www.businessinsider.com/bad-week-stationary-bikes-inside-downfall-soulcycle-peloton-2022-8

Enjoy the remaining days of Summer ’22, the countdown to Fall is ON…just about 40 days until the Autumnal Equinox and first day of Fall on September 22nd (also scheduled arrival of grandchild #2!)