Good When We’re Together 288

Inspiration: ...on our bikes, in the Cycle Studio, it IS Good When We're Together! This mix includes a few new tracks and a classic Rock And Roll track, and other good ones in between. Check it out and have a great fall week ahead! Genre: Alternative, EDM, Pop, Rock. Approximate time: 63 minutes Preview and … Continue reading Good When We’re Together 288

Roads 287

Inspiration: The roads for this ride cover a variety of terrain, and the music...a variety of genres. So far the results of my fall Rider Survey favor: - Seated Sprints - Standing Hills - Jumps on a Hill - Rolling Hills (few votes for Standing Flat and Jumps) When it comes to music, top genres … Continue reading Roads 287

In the Waiting Line 286

Inspiration: Now that Fall is officially here, so is the cooler weather, shorter days and increasing traffic at the gym. For this mix, I found a variety of new and older favorites that are 4, 5, 6...7 minutes each that will take your ride beyond the cycle studio. Genre: Alternative, EDM, Rock. Approximate time: 60 … Continue reading In the Waiting Line 286

Carpe Diem 220

Inspiration: A few tracks have little stories behind them...I'll keep it short. My brother in law's birthday was this week and heard about his plans to see Better Than Ezra in Detroit (performing tonight) so I checked out their latest and came up with a nice Jump track. On one of my Uber-adventures, I met … Continue reading Carpe Diem 220

Schedule: Fall 2014

What!?...less than two weeks until Labor Day! Back to school, and back to the Cycle Studio for many riders! Since I've recently moved from the SW side (Byron Center) to the NE side (Rockford), my schedule is changing for the fall. Thank goodness the Y is well represented in all four corners of the city, … Continue reading Schedule: Fall 2014

The Longest Road 111

Inspiration: A new mix of past/present tunes for Monday's early AM class...including the Miley Cyrus Wrecking Ball track, which has been in the news around here lately (and #1 on Spotify) Genre: Alternative, Classic Rock, Christian, Dance / Electronic, Hip Hop, Pop Approximate time: 46 minutes Ride Profile & Playlist: 01. 3:56 WARM UP / … Continue reading The Longest Road 111