ROCKtober v17.1 382

Inspiration: So here’s the first installment of an all-Rock ride…please send along suggestions for more tracks that I can include in other playlists later this month.
Also later this month…something for the 31st of ROCKtober!
Enjoy the Ride!
Genre: Rock
Approximate time: 64 minutes
SPINlist and Summary Profile:
Warm Up – Ain’t No Rest for the Wicked
Seated / Standing Flat – Tightrope / WALK THE MOON
Standing Climb – Seven Nation Army
Quick Seated Flat – Mr. Brightside / The Killers
Jumps – Howlin’ For You / The Black Keys
Steep Climb – Pour Some Sugar On Me / Def Leppard
Jumps on a Hill – Supermassive Black Hole / Muse
Sprints – The Middle / Jimmy Eat World
Seated / Standing Hill – It’s My Life / Bon Jovi
More Hill – Cut The Cord / Shinedown
Quick Standing Climb – Highway / Bleeker
Slow, Progressive Climb – Riders On The Storm / The Doors
FREE TRACK / Riders’ Choice – Do Or Die / Thirty Seconds To Mars
Jumps – Are You Gonna Go My Way / Lenny Kravitz
Standing Hill – Another One Bites The Dust / Queen
FINAL HILL – Raise Hell / Dorothy
Seated / Standing Sprints – My Songs Know What You Did In The Dark (Light ’em Up) / Fall Out Boy
Cool down & stretch – Landslide / Fleetwood Mac

On Spotify:

On YouTube:

SPin the News:
http://www.wildcat.arizona.edu/article/2017/09/cycling-classes-can-provide-health-benefits

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2 Comments Add yours

  1. Phyllis Yorke says:

    Awesome website Steve. Thanks for sharing. I have a couple of Canadian rock bands /songs you might want to check out for Rocktober.
    Sam Roberts Band…The Last Crusade, Brother Down, We’re All In This Together, Let It In.

    The Tragically Hip…Poets, New Orleans is Sinking.

    April Wine…Bad Side of the Moon,
    You Could Have Been a Lady, I like to Rock, Roller.

    Enjoy 🙂

    1. Thanks for the note…and suggestions. I know a couple, and will check out the others for sure!

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