Inspiration: This week I'll be picking up a weekly Endurance Cycling class at the Y...90+ minutes of sweat & tunes every Thursday night for the next several weeks. It's been a while since I've done these extended Endurance rides, so I've got some work to do on my ride profiles & music playlists. Here's the … Continue reading Long Black Road (Endurance Ride) 227
Inspiration: Finished up this mix while between rides...UBER rides. UBER has moved into Grand Rapids, MI and is recruiting drivers. So far so good, now that I decided to go for another moonlighting gig. Had a great first night out on the town, being a DESIGNATED DRIVER, for HIRE. Between now and the end of … Continue reading Ready and Willing 219
Since my visit to Allegro Coaching, I heard from someone in one of my cycling classes about another cycling studio in town...Fzique. After some more searching, found their website and made plans for a studio visit. Fzique opened late April 2014 and continues to build their "community" by way of social networking (Facebook, Instagram, Twitter) … Continue reading TEST RIDE: Fzique – Grand Rapids
Inspiration: This mix has some favorites from Volbeat, Panic! At The Disco and Imagine Dragons...along with new tracks from Magic Man, Seether, Deadmau5 and Lenny Kravitz. Thanks for stoping by and listening and enjoy the rest of Summer '14, it's going by quick! Genre: Alternative, Dance, Pop, Rock. Approximate time: 47 minutes Preview and Purchase … Continue reading Out of Mind 205
Other than Cycling XT (no INDOOR rides during the summer), with this post I made it to the last of the Grand Rapids area specialty/boutique cycling studios this weekend. Like many other studios in the area, Allegro Coaching is really much more than Indoor Cycling...Personal Training, Les Mills Group Ex classes, Bootcamp, TRX, Corporate Wellness … Continue reading TEST RIDE: Allegro Coaching – Grand Rapids
FTRI FOR music playlists, FOR ride profiles, FOR guest posts, FOR studio reviews & more! 