Start Me Up 157

Inspiration: Pulled a few out of the archives and mixed in with bunch of current tracks...for an hour+ ride. Check out the ELO track from the movie American Hustle. Genre: Alternative, Pop, Rock Approximate time: 65 minutes Ride Playlist: Escapee - Moment Bends Close Your Eyes (Radio Edit) - Club Essentials 2012 (40 Club Hits … Continue reading Start Me Up 157

Test Ride: Go Cycle Studios – Detroit Suburbs / Royal Oak

We recently spent the weekend on the southeast side of the state to celebrate my daughter’s 20th birthday. A full two days, including a Saturday morning cycle class at Go Cycle, a boutique cycle studio in downtown Royal Oak. The original plan was to take a class at the Rochester Hills location near Oakland University, … Continue reading Test Ride: Go Cycle Studios – Detroit Suburbs / Royal Oak

I Don’t Wanna Stop 154

Inspiration: Picked a bunch of favorites over the past year, for an hour long ride. Genre: Alternative, Pop, Rock Approximate time: 63 minutes Ride Playlist: Rocketeer (feat. Ryan Tedder) [Ruxpin Remix] - Rocketeer (Remixes) [feat. Ryan Tedder] - EP Set It Off - Set It Off - EP I Don't Wanna Stop - Black Rain … Continue reading I Don’t Wanna Stop 154

Test Ride: Flywheel – Chicago / Gold Coast

My recent visit to Chicago has prompted me to post this “review” of my first FLY with Flywheel, at their Gold Coast location in the windy city. I can tell you now it was worth the six-hour roundtrip commute! After first dropping in at this location about 9 months ago, just to check it out … Continue reading Test Ride: Flywheel – Chicago / Gold Coast

This Is the New Year 151

Inspiration: Welcome 2014! Just a brief post with a Spotify link to my New Year-theme playlist with about 50 random, motivational tracks to get you started / keep you going into the new year. Mostly current, with a few classics...and something for flat road / hills, seated / standing, sprints / jumps, warm up / … Continue reading This Is the New Year 151