Fever 195

Inspiration: Hot, sweaty, racing heart, chills, out of breath...FEVER? No, just finished another hour-long ride in the Cycle Studio. Genre: Alternative, Christian, Country, Dance, Pop, Rock. Approximate time: 64 minutes Preview / Purchase on iTunes: Warm up - Fly or Die - Fly or Die - Single Seated / Standing Hill - Into the Blue … Continue reading Fever 195

This Is How We Roll 191

Inspiration: The FGL Remix is one of the few country tracks to be STARRED in my Spotify collection. The Do or Die Remix with Afrojack is back for another ride. Other new tracks by Train and Jason Mraz. Genre: Country, Dance, Pop, Rock. Approximate time: 47 minutes Preview / Purchase on iTunes: Warm up - … Continue reading This Is How We Roll 191

Can’t Get Enough 190

Inspiration: Another mix for a shorter 45 minute class. This one packs in some older favorites with newly released tunes...including the title track, I Don't Want To Be Here Anymore and a great cool down track from Colbie Caillat (Try). A good 600 calorie burn in less than an hour. Ride, Eat, Repeat...Make sure you … Continue reading Can’t Get Enough 190