Breaking out of the COMFORT ZONE: A Guest Post by Matt G. 408

For a change of pace, I thought I would stick closer to home for the February GUEST POST…. meet Matt Garbarino. A couple of months ago I bumped into Matt after one of my Sunday AM spin classes at the Spartan Stores Family YMCA. At the time I was working on "WHO?" for one of … Continue reading Breaking out of the COMFORT ZONE: A Guest Post by Matt G. 408

The Last One: 2018 Super Bowl Theme Ride 403

Inspiration: Game day in 1 week...ride for your team! The featured playlist and profile are for the 45 minute class, but there's an extended 60 minute playlist too. Both are loaded with classic and current rock...and a game day track by Country superstar, Carrie Underwood (SEE THE VEVO LYRIC VIDEO). Other artists featured on the … Continue reading The Last One: 2018 Super Bowl Theme Ride 403

I Wanna Go Out 401

Inspiration: The title of this post says it all! Troye Sivan's on SNL this weekend, Fall Out Boy's latest is out now, Black Veil Brides were at 30 Monroe Live in Grand Rapids last night, WAR CRY is my new favorite from Social Club Misfits...these and 14 other artists featured on today's playlist. For the … Continue reading I Wanna Go Out 401

Fall In 400

Inspiration: FOUR HUNDRED! No shortage of playlists and posts here at FOR THE RIDE INSIDE! A little irony with this FALL IN post... For the extended MLK Jr Holiday Weekend, my wife and daughters and I had a getaway weekend at our cottage in northern Michigan. Other than a 3 hour ROAD TRIP Saturday afternoon, … Continue reading Fall In 400

FIRST RIDE: The Dailey Method (Grand Rapids, MI / Eastown)

The Dailey Method (TDM), created by Jill Dailey in 2000, is well-established around the world with more than 60 studios...but is relatively new to West Michigan, having opened it's Wealthy Street studio just this year! Jaime Centilli, owner of TDM Grand Rapids / Eastown, is a true-believer in the foundational principles of the Dailey Method: … Continue reading FIRST RIDE: The Dailey Method (Grand Rapids, MI / Eastown)