It Keeps You Runnin’ 215

Inspiration: An eclectic hour of ridin' music...including a favorite class track from the Doobie Brothers Genre: Alternative, Christian, Dance, Pop, Rock. Approximate time: 63 minutes Preview and Purchase at iTunes: Warm Up - Something's Missing - Geronimo (EP) Seated / Standing Flat - Baby Baby (feat. Dave Aude) [Radio Edit] - In Motion (The Remixes) … Continue reading It Keeps You Runnin’ 215

Ready Set Roll: Classic Rock vs. Country 212

Inspiration: Time for another THEME RIDE - Nothing but Country and Classic Rock 'n Roll tracks for this 45+ minute ride mix...READY SET ROLL! Genre: Country, Classic Rock Approximate time: 49 minutes Preview and Purchase at iTunes: Ready Set Roll - Ignite the Night (Party Edition) Born to Run - Bruce Springsteen: Greatest Hits Cruise … Continue reading Ready Set Roll: Classic Rock vs. Country 212

Schedule: Fall 2014

What!?...less than two weeks until Labor Day! Back to school, and back to the Cycle Studio for many riders! Since I've recently moved from the SW side (Byron Center) to the NE side (Rockford), my schedule is changing for the fall. Thank goodness the Y is well represented in all four corners of the city, … Continue reading Schedule: Fall 2014

Bang Bang: Ladies Night 209

Inspiration: Along with BANG BANG, several other tracks from the hottest ladies in pop music...Nicki, Ariana, Jessie and Lady Gaga...a great 45+ minute ride. Check out the VEVO / YouTube vid from a 2013 Saturday Night Live episode with Lady Gaga performing GYPSY (a solid SPRINT track!) Genre: Dance, Pop, Approximate time: 50 minutes Preview … Continue reading Bang Bang: Ladies Night 209

I Like It Like That: Party in the Park ’14 203

Inspiration: It's that time again at Fifth-Third Ball Park in Grand Rapids...Party in the Park. This year's performers include Hot Chelle Rae, Outasight, The Kongos, Katy Tiz and My Crazy Girlfriend. Since tracks from all these (except MCG) are on my playlists...it's time for another theme ride playlist. Genre: Alternative, Dance, Pop. Approximate time: 45 … Continue reading I Like It Like That: Party in the Park ’14 203