Indoor cycling class is a great cardio workout, but I've been wondering: Do push-up on the bike do anything? Or do I have permission to stop doing them? — Read on http://www.self.com/story/push-ups-indoor-cycling-class
Best Workout Clothes For Indoor Cycling
If you cycle indoors—whether at a gym, studio or your home—here are stylist clothes (for women and men) that perform great. — Read on http://www.forbes.com/sites/allisonolms/2019/06/29/best-workout-clothes-for-indoor-cycling/
TGIF! Random thoughts about indoor cycling…
Without a guest post (again), I found SEVEN interesting resources and stories to share. AND...if you are a regular indoor rider, and can put your thoughts on the keyboard...let's connect! Email me at Steve@ForTheRideInside.com, and we'll set up a guest blog post on FOR THE RIDE INSIDE soon. #1 - Whether you're a first timer, … Continue reading TGIF! Random thoughts about indoor cycling…
No Regrets 466
Inspiration: Ride with NO REGRETS! Don't regret missing the details below...including these FAVORITE (and all current) tracks from Warm-up to Cool-down: Finest Hour, No Sleep, Freak, Survivor, Sucker, One, Reason, One Less Day (see the Video!), Give It To Me, Talk About It, No Regrets, Peer Pressure Balkan Disco, and Life Must Go On...All of … Continue reading No Regrets 466
A Look Back: March 2013 #52
On this Throwback Thursday, this Look Back goes to the early days of this blog...when it was called steve:spin:list and I had less than a year in the saddle as an instructor. Seal's Amazing, Madonna's Give It 2 Me, and The Killers Mr. Brightside are favorites used on many rides! Check out IT'S TIME...#52 March … Continue reading A Look Back: March 2013 #52
FTRI for... music playlists, ride profiles, guest posts, studio reviews & more! 