The Future of Indoor Cycling – Part II

Part II continues from Part I, covering a brief history of Indoor Cycling...starting in the 1990's, and revisiting the fitness, health and wellness benefits of Studio Cycling that exist today. So much is underway behind the scenes right now, preparing for a launch event in January 2020... https://www.lunarcyclestudio.com/ The Future of Indoor Cycling in Grand … Continue reading The Future of Indoor Cycling – Part II

Class Schedule: Fall 2019

LET'S RIDE...INSIDE! _______________________________________________________________________ WOLVERINE WORLDWIDE FAMILY YMCA / Belmont (Keiser M3 Bikes) - MON 5:10 - 6:10AM ...Monday Morning Happy Hour! _______________________________________________________________________ GRAND RAPIDS PARKS & RECREATION / Downtown GR (RALLY SPINNERS) - TUE 6:15 - 7:00PM _______________________________________________________________________ DAVID D. HUNTING YMCA / Downtown GR (LifeFitness / ICG / Coach By Color Power Training format) … Continue reading Class Schedule: Fall 2019

Test Ride: Go Cycle Studios – Detroit Suburbs / Royal Oak

We recently spent the weekend on the southeast side of the state to celebrate my daughter’s 20th birthday. A full two days, including a Saturday morning cycle class at Go Cycle, a boutique cycle studio in downtown Royal Oak. The original plan was to take a class at the Rochester Hills location near Oakland University, … Continue reading Test Ride: Go Cycle Studios – Detroit Suburbs / Royal Oak