Let Me Go 380

Inspiration: This one started out as mix and profile for a full hour class, but I ended up cutting a few tracks so I could work it into a 45 minute class. Both versions are posted here and both include my favorites: the opener by Alan Parsons Project (a remix), the title track just out … Continue reading Let Me Go 380

Not Giving In 379

Inspiration: NO...NEVER! We're NOT giving in. This is my favorite ride mix of the month (so what if it's just the first of the month). For the kiddos it's back to school, for the rest of us it's BACK TO YOUR HARDCORE WORKOUT ROUTINE, and that includes those 45-60+ minute Spin classes! Here's a ride … Continue reading Not Giving In 379

Friends 377

Inspiration: Grab a friend and go for a ride INSIDE! I hope this 60-minute mix and summary ride profile is the fuel you need for a GREAT RIDE! While many of us are preparing for an end of summer celebration and long Labor Day weekend, remember to keep our FRIENDS on the gulf coast of … Continue reading Friends 377

Cycles 375

Inspiration: Thanks for checking in...I hope you find a ride you like here (or at least a few good tracks for your own ride!) There's a good mix here, mostly new tunes...a throwback track from AC/DC...a fun track from dube...an awesome collaboration with X Ambassadors...so much more - 17 tracks in all! LET'S DO THIS! … Continue reading Cycles 375

In The End: Chester Bennington / Linkin Park Tribute 374

Inspiration: Sad news in the world of entertainment with the passing of Linkin Park's Chester Bennington (41 years old!). I've used Linkin Park tracks for the past 5 years...over a dozen of the ones on this post. It was impossible to compile this playlist with anything other than Linkin Park music. Some new music from … Continue reading In The End: Chester Bennington / Linkin Park Tribute 374