Inspiration: Another Thursday AM class is just hours away and another fresh ride-ready mix is on Spotify. Lots of current tracks here, but don't skip past some classics: Somebody To Love, Let It Happen, Won't Get Fooled Again. I'll test the sound system with Deadmau5 Avaritia and Shake The Earth. We'll have a great finishing … Continue reading Take You Higher 279
Inspiration: I managed to pull this mix together in record time, ready for the Thursday night Endurance Ride class at the Y in DTGR. My plan was to stick with the ENDURANCE theme and used longer rhythmic tracks for stretches of flat road and challenging hill climbs...with a few interval stretches along the way. This … Continue reading Undisclosed Desires 261
Inspiration: Every other weekend I'm on for a busy triple spin class line up...two Saturday AM classes and one Sunday afternoon class...all 45 minutes. This weekend, I get to do an early AM class at my former home YMCA location in Byron Center...I love the time (it's a full 60 minute class), the group and … Continue reading Hold On Loosely 258
Inspiration: This is the playlist/profile from my Sunday AM class the other day. Unfortunately the day was off to a frantic start as I slept through both alarms and had to make a 40 minute commute in under 30 minutes to get there by scheduled start time. Fortunately I made it safe & sound and … Continue reading Best I Ever Had 237
Inspiration: My wife, just back from a Girls Weekend, told me about the latest Maroon 5 music video, Sugar...another winner from Adam and the guys (video and the track). I found some other classic Sugar and Sweet tracks on Spotify...to make this SWEET 60 minute RIDE. Genre: Alternative, Dance/Electronic, Pop, Rock. Approximate time: 61 minutes … Continue reading Sugar 236
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