So HAPPY to be back on the early AM crew at Spartan Stores YMCA, along with Matt, Ro, Margaret and Melissa...best way to start your day! The new schedule starts next week and runs through mid July. Spartan Stores YMCA – WED 6:00-6:45PM (Intermediate) – THR 5:15-6:00AM (Intermediate) See YMCA website for full Studio Cycling … Continue reading Schedule: June / July 2014
Inspiration: Ready for what? Many things, like: summer, another long weekend, my next Cycle class at the Y, AND another Birthday...my 51st is tomorrow, June 2nd. About the ride playlist...many new tracks that I picked up while visiting my girls in the Detroit area over the long 4-day weekend. Heard a lot of GOODBYE on … Continue reading I’m Ready 187
Inspiration: Some NEW and recent...and not so recent releases in this mix. Must check out TEN FEET TALL, SLAVE TO THE RHYTHM, OVERTIME, CHANGES and SEARCHLIGHT. Enjoy the Ride and the long holiday weekend! Genre: Alternative, Dance, Electronic, Pop. Approximate time: 63 minutes Ride Playlist: Preview and purchase at iTunes Wake Me - The Fire … Continue reading Heroes 186
Inspiration: This mix features the timely Calvin Harris release...SUMMER! Genre: Alternative, Dance, Electronic, Pop, Rock. Approximate time: 62 minutes Ride Playlist: Preview and purchase at iTunes The King and All of His Men - The King and All of His Men - Single Find You (feat. Matthew Koma & Miriam Bryant) [Kevin Drew Remix] - … Continue reading Not Giving Up 185
Inspiration: If I were scheduling the classes, they'd all be an hour...but I'm not, and many members prefer a 45 minute ride (some...even 30 minutes). So, here's another 45+ minute mix of music, terrain, movements and intensity. My top three are Coldplay's A Sky Full of Stars, a Remix of Big Data's Dangerous and Vampire … Continue reading Something I Need 184
