We Are Together 182

Inspiration: Thanks to a recent episode of The Good Wife (CBS), I found a new track for Hill climbing...the rest are some recent finds on Spotify. For Contemporary Christian music fans, the lastest MercyMe is loaded up with good tracks. Genre: Alternative, Christian, Dance, Electronic, Pop, Rock. Approximate time: 63 minutes Ride Playlist: Preview and … Continue reading We Are Together 182

Senorita…Gone Wild (Madonna vs. JT) 181

Inspiration: After hearing the 4 Minutes track by Madonna & JT this weekend, I put this mix together for a big-burn ride. Found some great remix tracks on Spotify to make this a nice (long) ride. Genre: Dance, Pop Approximate time: 75 minutes Ride Playlist: Preview and purchase at iTunes Warm up - Let's Take … Continue reading Senorita…Gone Wild (Madonna vs. JT) 181

Mama, I’m Coming Home (Mother’s Day Theme Ride) 180

Inspiration: Celebrating Moms in the Cycle Studio! Dinner with Mom and the family tonight, so I can still keep my Sunday Cycle Class at the Y tomorrow. Genre: Alternative, Christian, Dance, Pop, Rock Approximate time: 53 minutes Ride Playlist: Preview and purchase at iTunes Warm up - Take Your Mama - Scissor Sisters (Bonus Track) … Continue reading Mama, I’m Coming Home (Mother’s Day Theme Ride) 180

On My Way 178

Inspiration: A mix of suggested tracks from many sources...most are recent releases. Genre: Alternative, Christian, Dance, Pop Approximate time: 62 minutes Ride Playlist: Preview and purchase at iTunes Honey Come Home - The Head and the Heart All the Way - After Hours (Deluxe Version) Latch (feat. Sam Smith) - Settle Gotta Let It Go … Continue reading On My Way 178

Shut Up and Let Me Go 176

Inspiration: More new music for an hour ride...just shut up and let me go for the ride inside. Genre: Alternative, Electronic/Dance, Pop Approximate time: 63 minutes Ride Playlist / Profile: Preview and purchase at iTunes Warm Up - Giving Me Away - Slow Dancing - EP Seated/Standing Flat - Turn Around (feat. Ne-Yo) - Turn … Continue reading Shut Up and Let Me Go 176