Inspiration: For the Cycle Instructor in me, this is a bittersweet time of year. Summer is MY season and I love all 100 days of Michigan Summertime. It's also that time of year when class numbers fall off and fewer classes are on the schedule. Regardless of all that's going on OUTSIDE and no matter … Continue reading I’ll Be There 424
Inspiration: Heat things up this weekend, burn some calories, discover your strength...FIRE IT UP! Thanks for following here...and on Spotify! Share with others who share your enthusiasm for indoor cycling and have a GREAT WEEKEND! For the locals in Grand Rapids...see you at the Y: Spartan Stores Y at 7:30AM Saturday and 8:15AM Sunday...Mary Free … Continue reading Fire It Up 422
Inspiration: The young and talented EDM artist Avicii passed this week! I've used so many of his collaborative tunes for many rides over the years. One of the first and most memorable is Fade Into Darkness. There are so many and my 60 minute mix is only a sampling of his best tracks. I included … Continue reading Without You: Avicii Memorial Mix 419
Inspiration: TGIF: It's FRIDAY...all DAY! Some GREAT FINDS packed into two versions (60m / 45m) of today's post! Opportunities to tackle ALL NINE SPINNING MOVEMENTS in the full hour version...an intense ride that will call for all the POWER of PRAYER. Be sure to check out all the tracks including: new music by Panic! At … Continue reading Say Amen 🙏🏼 418
Inspiration: After EVERY (well, ALMOST every) class I ask for music suggestions from our members, and while I've been warned that I shouldn't...I still do! My best attended class on Friday mornings made a collective recommendation for a Classic Rock Ride (70's ERA!)...so it should be a crowd pleaser. Only problem is, I put this … Continue reading 🔥Burning Down The (Studio) 417: 70’s Rock Theme Ride
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