Inspiration: Hot, sweaty, racing heart, chills, out of breath...FEVER? No, just finished another hour-long ride in the Cycle Studio. Genre: Alternative, Christian, Country, Dance, Pop, Rock. Approximate time: 64 minutes Preview / Purchase on iTunes: Warm up - Fly or Die - Fly or Die - Single Seated / Standing Hill - Into the Blue … Continue reading Fever 195
Inspiration: It's Official...it's here: SUMMER 2014! Pure Michigan! Genre: Alternative, Dance, Pop, Rock. Approximate time: 63 minutes Preview / Purchase on iTunes: Warm up - All I Wanna Do - The Very Best of Sheryl Crow (Digital Version) Seated / Standing Flat - Summer Of '69 - The Best of Me Sprints (3 x 30's) … Continue reading Summer Ride 193
Inspiration: The FGL Remix is one of the few country tracks to be STARRED in my Spotify collection. The Do or Die Remix with Afrojack is back for another ride. Other new tracks by Train and Jason Mraz. Genre: Country, Dance, Pop, Rock. Approximate time: 47 minutes Preview / Purchase on iTunes: Warm up - … Continue reading This Is How We Roll 191
Inspiration: Another mix for a shorter 45 minute class. This one packs in some older favorites with newly released tunes...including the title track, I Don't Want To Be Here Anymore and a great cool down track from Colbie Caillat (Try). A good 600 calorie burn in less than an hour. Ride, Eat, Repeat...Make sure you … Continue reading Can’t Get Enough 190
Inspiration: A few classic rock tracks, along with some current ones...also a recent "request" for Pink's Raise Your Glass. Check out the Cher Lloyd video on YouTube! Genre: Alternative, Classic Rock, Dance, Pop. Approximate time: 64 minutes On iTunes: Warm up - One Minute More - In a Tidal Wave of Mystery (Deluxe Edition) Seated … Continue reading Rush 189
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