Maybe some of these tracks will rattle your bones for a Halloween-theme ride this month! Mix & match with your
Wow…its been nearly a year since my last studio visit and review (when I checked out The Dailey Method). Here’s
Bonus post today…😎 No ride profiles, videos or news posts, just this 6 and a half hour Spotify collection that
Two great tracks from one of my favorite groups…Linkin Park, and several other SPIN-worthy tunes in this 🔥🔥🔥 mix I
Inspiration: This is PRE-LAUNCH week for two updated studios / studio cycling programs at the YMCA of Greater Grand Rapids.
It’s so easy to pack a ride playlist with the latest tracks to hit Spotify…so I’m taking time each month to look back at ROCKSTAR rides from past years.
Check out this momentum building mix from 2015.
Inspiration: Keep on MOVING! Genre: Alternative, EDM, Pop, Rock Approximate time: 47 minutes Playlist & Summary Ride Profile: Warm up
Another great Spin class playlist and ride profile…featured music video & related news story!
Inspiration: Just took THE JOURNEY for a test ride this morning at 7:30…and for an encore ride at 10:15. With
The UN-official start of summer is here…and in Grand Rapids, MI it’ll be hot and humid through Memorial Day. Summer