We Are Here 245

Inspiration: Finally getting back to the blog with some playlist updates. This one for an hour-long class. Many repeat track tracks on this mix...favorites include Beautiful People, Lose Yourself (edited), Tear The Roof Up and Shatter Me. Genre: Pop, Rock, Alternative, Dance. Approximate time: 61 minutes Preview and Purchase at iTunes: Warm up - We … Continue reading We Are Here 245

Gimme What I Don’t Know (Endurance Ride) 244

Inspiration: Found a great mix of old and new tracks for this 90 minute Endurance ride playlist. Bright Lights (Thirty Seconds To Mars) is just right for an extended warm up (there's an edited version on the Spotify). EDM, Classic Rock, 80's/90's tracks and a few remixed tracks add some interval work along the way! … Continue reading Gimme What I Don’t Know (Endurance Ride) 244

Make You Better 243

Inspiration: A 60 minute class today calls for a fresh 60 minute playlist! Also this weekend...the first weekend of the 2015 installment of LaughFest, an annual event in the greater Grand Rapids area. This year is the fifth time comedians have taken over the city for 10 days of this "seriously funny" event. Last night … Continue reading Make You Better 243

All Hands On Deck 241

Inspiration: I put this playlist and ride profile together a couple weeks ago...mostly from tracks found on Spotify's New Music Tuesday. Many good tracks that week! The title track is my current favorite...check it out on iTunes or Spotify. A top Metallica track rounds out the mix. Watch for several more posts to come in … Continue reading All Hands On Deck 241

Dream On (Classic Rock Endurance Ride) 240

Inspiration: Yesterday was another 90 minute Endurance class at the Y, and this week was a classic rock theme with 16 tracks from 1968-1981 (all but 2 from the 70's). Most tracks running 5-8 minutes long from these classic artists: Rolling Stones, Aerosmith, Boston, Journey, Queen, Eric Clapton, Fleetwood Mac, Kansas, Pink Floyd, Heart, The … Continue reading Dream On (Classic Rock Endurance Ride) 240