All over Greater Grand Rapids...the YMCA is a great place to get your fitness fix! SOUTHEAST YMCA - MON 5:30-6:25PM - TUE 6:00-6:45AM WOLVERINE WORLD WIDE FAMILY YMCA - WED 6:00-6:45AM (rotation schedule) - THR 5:10-6:10AM (rotation schedule) DAVID D. HUNTING YMCA - SAT 8:00-8:45AM (Beginner Cycle class - rotation schedule) - SAT 9:15-10:00AM (rotation … Continue reading Schedule: Fall/Winter 2014
Inspiration: It's time for another fresh mix and it's been a while since I put together a collection of REMIX tracks. This one's an hour and includes a few very current tracks...a few that are 2-3 years old. Checkout the Chainsmokers REMIX of Habits/Stay High! Genre: Alternative, Dance, Pop, Rock. Approximate time: 61 minutes On … Continue reading Stay High: A REMIX Ride 222
Inspiration: This fresh mix is mostly new music...but includes a couple classic rock tracks. A couple favorites include new music by Mat Kearney and Kiesza. Like most of my ride profiles, you'll see a mix of flat road and hill climbs...along with some jumps and sprints to keep your energy level UP! Have a great … Continue reading A Little More 221
Inspiration: A few tracks have little stories behind them...I'll keep it short. My brother in law's birthday was this week and heard about his plans to see Better Than Ezra in Detroit (performing tonight) so I checked out their latest and came up with a nice Jump track. On one of my Uber-adventures, I met … Continue reading Carpe Diem 220
With this post my FOR THE RIDE INSIDE site makes a slight change in course. I'll post Uber updates here, infrequent but informative. If all this Uber talk is confusing, then maybe you haven't yet heard about the popular and quickly growing ride-sharing business that spans the globe. It's part of the new global economy...the … Continue reading Another kind of RIDE: An UBER Obsession
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