This Is the New Year 151

Inspiration: Welcome 2014! Just a brief post with a Spotify link to my New Year-theme playlist with about 50 random, motivational tracks to get you started / keep you going into the new year. Mostly current, with a few classics...and something for flat road / hills, seated / standing, sprints / jumps, warm up / … Continue reading This Is the New Year 151

Joy Ride 150

Inspiration: Last playlist post until 2014 (just a few hours to go). Thanks to a recent post by the Brooklyn Fit Chick (http://brooklynfitchick.com/2013/12/topsongs2013/), a great NIN track is included, along with some other interesting finds (Beautiful People, Change the World, Feed the Dada and Electric Feel). I included a great cool down track from the … Continue reading Joy Ride 150

Wannabe in LA 133

Inspiration: I REALLY do wannabe in LA! Genre: Alternative, Pop, Rock, Dance Approximate time: 60 minutes Ride Playlist: On Spotify: http://open.spotify.com/user/1245380664/playlist/3lf3yW21g9FjypfB9Bnx7Y On YouTube: http://www.youtube.com/watch?v=GCdwKhTtNNw