Inspiration: Are you CRAZY about Studio Cycling? Here's your 60 minute ride to SPINsanity! Speaking of the insane, have you seen the new E! show this summer...HOLLYWOOD CYCLE? I've seen two episodes and am planning to see #3 next Tuesday night (10PM ET)...so I must be insane because I'm thinking it could get better (but … Continue reading SPINsanity 268
Inspiration: On the way home tonight, listening to this playlist, realized I am still not keeping up with posting my ride profiles / playlists. This one is a current favorite for a 45 minute class / ride. A few repeats of more recent tracks like PUSH, THE WOLF, DON'T LOOK DOWN and TOMORROW NEVER COMES. … Continue reading It Feels Good 266
As great as summer is (and its pretty awesome in west Michigan!)...it's always disappointing to see a lighter studio cycling class schedule and lower numbers. I plan to use my extra time to balance out my routine with more yoga, cross-fit and strength training...along with more time OUTSIDE. What's on your SUMMER TO DO list? … Continue reading Schedule: Summer 2015
Inspiration: A few tracks on this one are stuck in my head (like FIGHT SONG and LIGHTS & THUNDER)...good thing another New Music Tuesday is just a couple days away. Lots of calories to be burned on this ride...Enjoy! Genre: Alternative, Country, Electronic/Dance, Pop, Rock. Approximate time: 45 minutes Preview and Purchase at iTunes: Warm … Continue reading B.Y.H.B. 265
Inspiration: All recent released tracks for this 45-minute ride...some favorites on repeat and some new tunes found on Spotify's New Music Tuesday. The ride profile is packed with a variety of the SPINNING movements. It's a great mix to kick off the (unofficial) start of Summer '15. Genre: Pop, Rock, Alternative, Dance. Approximate time: 46 … Continue reading We’ll Be United 264
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