Heart & Soul 272

Inspiration: Speaking of SOUL…the boutique cycling studio is in the financial news these days with talk of an IPO (Initial Public Offering) that’s been in the works for nearly a decade. Yes, you could own a piece of this company soon, maybe even get paid for your investment, versus paying $30 for a 45 minute class. This recent news, along with the latest “reality” show on E! (Hollywood Cycle…a DRAMATIZATION of the greater Los Angeles CYCLE HOUSE studio) is creating more buzz for Indoor Cycling! Enough of the east and west coast…here in Grand Rapids, MI, this Saturday I’ll be in the Cycle Studio for a mid-morning double-header. This is part one of what we’ll be riding to…
(and don’t forget…less than two days until SUNDAYFUNDAY!)
Genre: Alternative, Electronic/Dance, Pop, Rock.
Approximate time: 48 minutes
Preview and Purchase at iTunes:
Warm up – http://finance.yahoo.com/news/indoor-cycling-fitness-chain-soulcycle-194613587.html#
Seated / Standing Flat – Heart & Soul (feat. Skybourne) – Built By Titan
Seated / Standing Hill – Rivers – Thomas Jack
Jumps – Honey, I’m Good. – Andy Grammer
Sprints – Wonderland (feat. Angelika Vee) – StadiumX
Seated to Standing Hill – Elastic Heart – Sia
Seated Flat – Vertigo – U2
FREE TRACK – Alive Again (feat. Emma Hewitt) – 3LAU
Seated / Standing Hill – Shut Up and Dance – WALK THE MOON
Jumps on a Hill – #SundayFunday / Magic! (not on iTunes)
Seated / Standing Hill – Somehow (feat. Bright Lights) [Syzz Remix] – Dash Berlin & 3LAU
Seated / Standing Sprints – Out of Time (feat. Amanda Wilson) – Danny Thorn
Cool down & Stretch – Out of Time (feat. Amanda Wilson) – Danny Thorn

On Spotify:

On YouTube:

SOULCYCLE on the web:

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