SPINsanity 268

Inspiration: Are you CRAZY about Studio Cycling? Here’s your 60 minute ride to SPINsanity! Speaking of the insane, have you seen the new E! show this summer…HOLLYWOOD CYCLE? I’ve seen two episodes and am planning to see #3 next Tuesday night (10PM ET)…so I must be insane because I’m thinking it could get better (but is unlikely to). Based on the successful CYCLE HOUSE studio in southern CA, the mini-reality series features the studio owners, instructors (and their friends & family) and the CYCLE HOUSE clients. Check it out and let’s hear what you think. Or better yet, spend that hour at your local cycle studio, and go for an amazing RIDE INSIDE!
Genre: Alternative, Country, Electronic/Dance, Pop, Rock.
Approximate time: 62 minutes

Preview and Purchase at iTunes:
Warm up – Crazy Kids (feat. will.i.am) – Ke$ha
Seated / Standing Hill – Lights Out (Go Crazy) [feat. Natalia Kills & Far East Movement] – Junior Caldera
Sprints – Howl At the Moon (RT Summer 2014 Edit) – StadiumX & Taylr Renee
Seated Flat to Standing Hill – Whiteout – WaCh & Leven Mervox
Seated / Standing Hill – Psycho – Muse
Seated Flat – Journey to the Center of the Mind – Ted Nugent
Progressive Seated Flat to Standing Flat – You Can’t Get In My Head (If You Don’t Get In My Bed) [feat. Natalia Kills] – Tatana
Sprints – In My Head – Galantis
Jumps – Lose My Mind – Brett Eldredge
Seated Flat – Wilder Mind – Mumford & Sons
Seated Flat & Running w/ Resistance – Under Control (feat. Hurts) – Calvin Harris & Alesso
Seated Flat with Accelerations – American Beauty / American Psycho – Fall Out Boy
Seated / Standing Hill – Out of My Head (feat. Ovasoul7) – Deetron
Sprints – Tick Tick Boom – The Hives
Cool down & Stretch – Insanity – Trolley Snatcha

On Spotify:

On YouTube:

From E!
http://www.eonline.com/shows/hollywood_cycle

Hollywood Cycle – Episode 1

For the Spinning Newbie…
http://www.eonline.com/shows/hollywood_cycle/news/670578/9-things-you-probably-didn-t-know-about-spinning