Inspiration: This really is a SWEETER ride...and a great way to close out 2018. 19 live-recorded tracks...90-minute ride...mixed genre and several decades of amazing music. Concerts recorded at venues across the country...New York, Detroit, Miami, Red Rocks, Redwoods and LA. Pick and choose your favorite tracks for a 45 or 60-minute ride, but be sure … Continue reading Sweeter: LIVE / Endurance Ride 451
Inspiration: MERRY CHRISTMAS! Here's a ROGUE RIDE for you. 8 of the 9 Spinning movements and 17 great tracks, including these favorites: Remember, Pretty Lies, So Close, Help Me Mama, If You Were Mine, This Is What I Live For, Rogue Ones and comethru! For shorter classes, I have the 45 minute Spotify playlist below. … Continue reading Rogue Ones 450
It's been a while since the last survey (2015!), you can check it out HERE. Before getting into the results, I just wanted to re-post this SoulCycle link. I play this at the start of class every once in a while (like this morning's class)...it's so inspiring, motivating, and SO TRUE! Check it out for … Continue reading The 2018 Studio Cycling SURVEY Results…and FIND IT!
Here's my look back to a November post...over 5 years ago. https://fortherideinside.com/2013/11/02/road-to-victory-128/ Don't forget to check out the 2018 Studio Cycling Survey...here: https://fortherideinside.com/studio-cycling-survey-november-2018/ HAVE A GREAT WEEKEND!
Inspiration: It's a brand new week and another fresh mix for your RIDE INSIDE. Coming off the Thanksgiving feast and heading into more good eats and treats this December...time in the cycle studio is MANDATORY to burn off all those excess calories. This ride playlist and profile will GET 'R DONE! Finish up this 11th month … Continue reading Ha Leh Lou Ya 448
