Ride Indoor Cycling will close two locations as the broader indoor cycling category faces waning consumer interest post-pandemic. — Read on athletechnews.com/cycling-slump-ride-indoor-cycling-closures/
NO BAD DAYS 597
Okay, February 2026...LET'S GO! After a week in central Florida, back to FREEZING COLD west Michigan...time to plan another getaway to warmer climate! Maybe a Caribbean cruise this time because this current arctic blast is in Florida too. While in Florida I was hoping to checkout the Gainesville CycleBar, but found that location is permanently … Continue reading NO BAD DAYS 597
Hotter Than Hell: 2016 Rewind (45m ride) 596 & A Look Back: 2016 (Part 2 of 2)
First, here's your ~45-minute 2016 throwback ride profile / mix: Warm-up: Ride / Twenty One Pilots Combo flat: A-YO / Lady Gaga Spin-ups (3X): This Is What You Came For / Calvin Harris, Rihanna Combo power climb: It Ain't My Fault / Brothers Osborne Combo hill: Side To Side / Ariana Grande, Nicki Minaj Rolling … Continue reading Hotter Than Hell: 2016 Rewind (45m ride) 596 & A Look Back: 2016 (Part 2 of 2)
How indoor cycling is a powerful brain exercise: Unique benefits to know
[NOTE: I don't know much about THE TIMES OF INDIA, but I cannot argue with this report] Indoor cycling during a cold wave can stimulate the brain, improve mood and reduce stress. This aerobic exercise boosts cognitive function, enhances memory, elevates mood by releasing endorphins, and helps manage stress levels by reducing stress hormones. Regular … Continue reading How indoor cycling is a powerful brain exercise: Unique benefits to know
THE ONE. 586
For your next ride inside, look no further...you found THE ONE. Enjoy the ride! 🚴🎶😅
FTRI for... music playlists, ride profiles, guest posts, studio reviews & more! 