Notes and other web resources for Endurance rides

______________________________________________________________________________________________________________ enΒ·durΒ·ance /inˈd(y)o͝orΙ™ns,enˈd(y)o͝orΙ™ns/ noun the fact or power of enduring an unpleasant or difficult process or situation without giving way. "Mary was close to the limit of her endurance in Steve's Endurance Cycling class" synonyms: toleration,Β tolerance,Β sufferance,Β forbearance,Β patience,Β acceptance ______________________________________________________________________________________________________________ Year after year, January through March is prime time for Endurance Rides in the Cycle Studio! These 90-minute … Continue reading Notes and other web resources for Endurance rides

2018…see ya!

2018 was a great year for Studio Cycling around the world…interest continues to grow at a strong pace with more boutique studios opening, more in-home fitness and live streamed classes (Peloton...I know of 3 people that took delivery in 2018), and new class formats.  I like this video post from the CEO of Peloton (December … Continue reading 2018…see ya!

A Look Back: #128 / October 2013

Two great tracks from one of my favorite groups...Linkin Park, and several other SPIN-worthy tunes in this πŸ”₯πŸ”₯πŸ”₯ mix I put together FIVE years ago! ENJOY THE RIDE... πŸš΄πŸ»πŸŽΆπŸ˜… https://fortherideinside.com/2013/10/26/burning-126/

Here We Come 441

Inspiration: This is PRE-LAUNCH week for two updated studios / studio cycling programs at the YMCA of Greater Grand Rapids. Two of the five branches are in the process of updating the studio, equipment and instruction methods this week...kicking off the new program next Monday, October 8th! The new equipment is LifeFitness / IC-6 indoor … Continue reading Here We Come 441