Fall In 400

Inspiration: FOUR HUNDRED! No shortage of playlists and posts here at FOR THE RIDE INSIDE! A little irony with this FALL IN post... For the extended MLK Jr Holiday Weekend, my wife and daughters and I had a getaway weekend at our cottage in northern Michigan. Other than a 3 hour ROAD TRIP Saturday afternoon, … Continue reading Fall In 400

Shinin’ Bright 397

Inspiration: HAPPY NEW YEAR! Just two days in, but we're off to a great start and SHININ' BRIGHT! I've not been in the gym since Christmas Eve, the holidays have bumped me off track, but today it's all good and was back at the Spartan Stores YMCA for a back to back 2-45 minute ride … Continue reading Shinin’ Bright 397

Chained To The Rhythm: 17 Favorites! 396

Inspiration: Looking back at 2017 this last week of December is pretty cliche, but why not! Here are some notable stats and events from THE RIDE INSIDE: 2017 Edition. Thanks for your contributions this and past years...and for the years ahead. Over 50 posts in all this year, 45 of them playlists ranging from 45 … Continue reading Chained To The Rhythm: 17 Favorites! 396

Break The Rules 395

Inspiration: MERRY CHRISTMAS! Genre: Alternative, EDM, Pop, Rock. Approximate time: 49 minutes SPINlist and Summary Profile: Warm up - Rewrite The Stars / Zac Efron w/ Zendaya Seated / Standing Flat - Coming Home / Sheppard Rolling Hills - Lay By Me / firekid Standing Climb - American Soul / U2 Jumps - Go / … Continue reading Break The Rules 395

Hot Blooded 391

Inspiration: Less than a week left of November...December will pass quickly and another year will be history. This is a great time to revisit fitness goals and maybe even make plans for the new year. If all goes as planned I'll be posting a couple more playlists and ride profiles for 2017. Here's one I … Continue reading Hot Blooded 391