Inspiration: We all know it...we it comes to an all-around great fitness routine, Indoor Cycling is the BEST THING going! Great music, challenging ride profiles and coaching, no-judgment zone, intense interval work, challenging endurance rides, mind-body connection, solid core training, amazing cardiovascular workout...you get it! Make a great thing even better by mixing in some … Continue reading Best Thing 297
Inspiration: For some of the best things in life, seems like it's NEVER ENOUGH. Along with some new tracks, this playlist includes some recent favorites that I can't get enough of. Other favorites to go along with the music on this ride: Sprints, Standing Hills, Sprints, Jumps on a Hill, Sprints and an awesome cool … Continue reading Never Enough 296
Inspiration: The featured picture was plucked from an internet search and has NOTHING to do with Indoor Cycling (maybe something to do with a bus system?), but it works great with the theme for this mix. Lot's of EDM here and some intense stretches...one of the biggest calorie burners in a while. NUMBER ONE find … Continue reading Make It Right 295
Inspiration: ...on our bikes, in the Cycle Studio, it IS Good When We're Together! This mix includes a few new tracks and a classic Rock And Roll track, and other good ones in between. Check it out and have a great fall week ahead! Genre: Alternative, EDM, Pop, Rock. Approximate time: 63 minutes Preview and … Continue reading Good When We’re Together 288
Inspiration: The roads for this ride cover a variety of terrain, and the music...a variety of genres. So far the results of my fall Rider Survey favor: - Seated Sprints - Standing Hills - Jumps on a Hill - Rolling Hills (few votes for Standing Flat and Jumps) When it comes to music, top genres … Continue reading Roads 287
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