Inspiration: The roads for this ride cover a variety of terrain, and the music…a variety of genres. So far the results of my fall Rider Survey favor:
– Seated Sprints
– Standing Hills
– Jumps on a Hill
– Rolling Hills
(few votes for Standing Flat and Jumps)
When it comes to music, top genres include:
– EDM
– Classic Rock
– Pop
(no votes for Christian, Heavy Metal…surprisingly few votes for Alternative!)
Genre: Alternative, Christian, Country, EDM, Pop, Rock.
Approximate time: 60 minutes
Preview and Purchase at iTunes:
Warm up – Photograph – Ed Sheeran
Alt Seated / Standing Flat – Roads – Lawson
Seated Flat with accelerations – Ramble On – Led Zeppelin
Standing Hill – Ex’s & Oh’s – Elle King
Seated Flat with increasing cadence – Options – Brika
Seated / Standing Sprints – Here I Stand (feat. Cimo Frankel) [Radio Edit] – Tom Swoon & Kerano
Quick Seated Flat – Keep You On My Side – CHVRCHES
Alt Seated / Standing Hill – Lay It All On Me (feat. Ed Sheeran) – Rudimental
Jumps – Backseat Driver (feat. Hollyn & TRU) – tobyMac
Seated / Standing Hill (opt. Figure 8’s) – Sunstring – Max Liese
Seated Flat with increasing cadence – Sweet Disposition – The Temper Trap
Seated to Standing Hill – Sweet Disposition – The Temper Trap
Free Track – Death Valley – Fall Out Boy
Seated Sprints – Planetary (GO!) – My Chemical Romance
Cool down & Stretch – Toes – Zac Brown Band
On Spotify:
On YouTube:
Complete YouTube Playlist:
4 responses to “Roads 287”
Always love Fall Out Boy! We did some pretty big hills to ‘Levels’ and my classes loved it this week!!
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Yes…I agree! Levels too!!!
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You are the best playlist creator!!!!! Thanks I love this one
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Thanks for following…and for the great feedback!!!
Have a great weekend!
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