Inspiration: TGIF! For all you MOTHERS, have a great Sunday/weekend. I hope you get a good ride in (our out) - see SPin the News at the end of this post. It's a big weekend in Grand Rapids...the 40th running of the Riverbank Run (sponsored by Fifth Third Bank) - the largest 25K road race … Continue reading Revolution 367
Inspiration: What happened to April? Okay, so it's not May yet, but this month has gone by quickly and I haven't posted much here in a while. I thought it was time to SPRING CLEAN the blog, so thanks to WordPress, it is so easy to find a new look (for FREE)...let me know what … Continue reading #WGTP / We Got The Power 365
Inspiration: It's that time of year...here's your St. Patrick's Day Theme Ride! The actual day is more than a week away, but celebrations kick off this weekend...Saturday in Chicago and Sunday in Detroit, so why not get an early start in the cycle studio too! The usual suspects on this playlist include: U2, The Cranberries, … Continue reading Beautiful Day: St. Patrick’s Day Ride 359
Last weekend my wife I and made the short road trip to the east side of the state to visit our oldest daughter and fiancé for a quick visit. They recently moved into an apartment in the heart of the city, near the iconic riverfront Renaissance Center. About a week before the visit I heard … Continue reading TEST RIDE: LIVE CYCLE DELIGHT (West Village – Detroit, MI)
Inspiration: Another NFL pairing goes helmet to helmet this weekend for the SUPER BOWL 51. It's also time for another Sunday afternoon ENDURANCE RIDE. Here's a classic rock themed mix for a powerful 90 minute workout. Most tracks are longer (5 minutes plus) and geared for a steady pace along flat road or up hill … Continue reading …Quick Machines (The BIG GAME Endurance Ride) 355
FTRI for... music playlists, ride profiles, guest posts, studio reviews & more! 