Inspiration: This was the playlist and profile FOR THE RIDE INSIDE last night at the David D. Hunting YMCA...and it was a good one! I always get fired up when a 1st timer joins the cast of regulars....and we had four who MADE THEIR MOVE and dropped-in to check out what exactly goes on in … Continue reading Make Your Move 464
My FIRST RIDE review of Peloton’s in-home studio cycling workout...the bike and digital app!
Inspiration: Today in west Michigan, students aren't the only ones home for a SNOW DAY! My employer announced the office was closed due to a Winter Storm Warning with heavy snowfall and drifting. And later this week, forecasts call for the coldest temps and wind chills since 1994. I have some extra time to catch up … Continue reading Run Like Hell 459
Inspiration: When working up a new playlist I tend to search more for new (Spotify New Music Friday & Radar Release) or new-to-me tracks (Spotify Discover Weekly), but for this ride I scrolled through my archives of tracks that I've used over the past 6 years...I think you'll like this SPINLIST. I used it (the 47m … Continue reading People Like Us 457
Inspiration: For the 2019 RESOLUTIONISTS out in full force now, a GUIDING LIGHT can be the key to success and maintaining a sustainable modification of behaviors (i.e. no more bad habits). In the Cycle Studio another guiding light could be right in front of you! With the new year, why not take time to set new … Continue reading Guiding Light 454
FTRI for... music playlists, ride profiles, guest posts, studio reviews & more! 