I’m Good 239

Inspiration: Getting ready to chill a bit this week...with my Valentine. Sounds great, after a full week of riding and driving. This eclectic, hour-long playlist covers all terrains with some intensive intervals along the way for a HEARTy ride. I'M GOOD, hope you are too! Genre: Alternative, Dance/Electronic, Pop, Rock. Approximate time: 59 minutes Preview … Continue reading I’m Good 239

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Synchronize 233

Inspiration: I picked up a few classes to sub this past week, so I had a few extra rides/playlists to put together. This one is for the standard 45 minute class and includes some good finds...thanks to Spotify! Grand Rapids hosted Jukebox The Ghost for a concert last week, so I found a good track from their … Continue reading Synchronize 233

I Don’t Wanna Stop 154

Inspiration: Picked a bunch of favorites over the past year, for an hour long ride. Genre: Alternative, Pop, Rock Approximate time: 63 minutes Ride Playlist: Rocketeer (feat. Ryan Tedder) [Ruxpin Remix] - Rocketeer (Remixes) [feat. Ryan Tedder] - EP Set It Off - Set It Off - EP I Don't Wanna Stop - Black Rain … Continue reading I Don’t Wanna Stop 154

Wherever You Will Go 056

Spring 2013 SPIN #7 (48 min) 1. 4:02 WARM UP / By Your Side - Tenth Avenue North 2. 4:33 SEATED & STANDING FLAT / As One - Hadouken! 3. 4:28 SEATED & STANDING HILL / Rock Your Body - Justin Timberlake 4. 3:37 SPRINTS (4 x 20s) / Girlfriend - Avril Lavigne 5. 4:06 … Continue reading Wherever You Will Go 056

Levitate 040

Spin Winter 2013 #16 (51 min) 01 Opening Titles - Hans Zimmer – 3:25 (Warm up) 02 Club Can't Handle Me - Flo Rida w/ D Guetta – 3:53 (Seated / Standing Flat) 03 Ready or Not - Bridgit Mendler – 3:21 (Jumps) 04 SexyBack - Justin Timberlake w/ Timbaland – 4:03 (Seated / Standing … Continue reading Levitate 040