Inspiration: I picked up a few classes to sub this past week, so I had a few extra rides/playlists to put together. This one is for the standard 45 minute class and includes some good finds…thanks to Spotify! Grand Rapids hosted Jukebox The Ghost for a concert last week, so I found a good track from their latest release for this mix. Kid Rock and Fall Out Boy have a couple of great new releases…along with Ella Henderson. Few, if any, AC/DC tracks are on Spotify, but I found a good cover for TNT to add some Classic Rock to the ride. Have a great week & Enjoy the Ride!
Genre: Alternative, Dance/Electronic, Pop, Rock.
Approximate time: 49 minutes
Preview and Purchase at iTunes:
Warm up – First Kiss – First Kiss
Seated / Standing Flat – Time of Our Lives – Globalization
Seated / Standing Hill – Synchronize (feat. Hadouken!) [Radio Edit] – Synchronize (feat. Hadouken!) – Single
Jumps on a Hill – When the Nights Get Long – Jukebox the Ghost
Seated / Standing Sprints – We Came To Bang Feat. Luciana (Radio Edit) – We Came To Bang feat. Luciana – Single
Seated Flat with Leg Drills – Safe from Harm (Extended Mix) – Safe from Harm – Single
Seated / Standing Hill – Tnt (124 Bpm) – Rock Workout Hits (112-160 Bpm)
AC/DC is on iTunes, so here’s their original cut: T.N.T. – High Voltage
Seated Flat with Jumps – Uma Thurman – American Beauty / American Psycho
Seated Flat / Free Ride – All My Life – Foo Fighters: Greatest Hits
Seated / Standing Hill – The Hanging Tree (Rebel Remix) [From “The Hunger Games: Mockingjay, Pt. 1”] [feat. Jennifer Lawrence] – The Hanging Tree (Rebel Remix) [From “The Hunger Games: Mockingjay, Pt. 1”] [feat. Jennifer Lawrence] – Single
Sprints – Pieces – Chapter One (Deluxe)
Cool down – Like I’m Gonna Lose You (feat. John Legend) – Title (Deluxe)
Stretch – Tuesday (feat. Drake) – I LOVE MAKONNEN
On Spotify:
On YouTube:
for the ride inside...Music playlists, Ride profiles, Guest posts, Studio reviews, and more... 
Oh yes you know I’m feeling this list! Rock on!! Have great classes this week!
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