I’m Good 239

good
Inspiration: Getting ready to chill a bit this week…with my Valentine. Sounds great, after a full week of riding and driving. This eclectic, hour-long playlist covers all terrains with some intensive intervals along the way for a HEARTy ride. I’M GOOD, hope you are too!
Genre: Alternative, Dance/Electronic, Pop, Rock.
Approximate time: 59 minutes
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Preview and Purchase at iTunes:
Warm up – I’m Good – Kids In Love
Seated / Standing Flat – What About Us – What About Us – Single
Seated Flat with Accelerations – Push (feat. Andrew Wyatt) – Push – EP
Seated / Standing Hill – Can’t Hold Back the Rain (Stoneface & Terminal Radio Edit) – Ana Criado Collected
Sprints – Runaway Baby – Doo-Wops & Hooligans
Seated / Standing Hill – Stuck On a Feeling (feat. Snoop Dogg) – Stuck On a Feeling (feat. Snoop Dogg) – Single
Seated Flat with Leg Drills – Posé Mit – Family
Seated Hill Climb – Gotta Be Tonight – Almeria (Deluxe Version)
Seated Flat / Free Ride – Ridin’ the Storm Out – Ridin’ the Storm Out
Sprints – Circles – Circles – Single
Seated / Standing Hill – You Might Die Trying – Stand Up
Standing / Seated Hill – Supermassive Black Hole – Black Holes and Revelations
Jumps – Lose Control (feat. Ciara & Fat Man Scoop) – The Cookbook
Seated / Standing Hill – Rise Above This – Finding Beauty In Negative Spaces (Bonus Track Version)
Sprints – Levitate – Levitate – Single
Cool down & Stretch – Heartstrings – Heartstrings

On Spotify:
http://open.spotify.com/user/1245380664/playlist/0hQNLZnRgxX5NFYgP4BPgC

On YouTube:

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Find me on Spotify, Twitter, Instagram & other places on the web...or at my local YMCA in the Cycle Studio! Recently ICG® WATTRATE® POWER certified, I've been a certified Mad Dogg Athletics Spinning Instructor since October 2012. I have taught classes at Davenport University, The University Club, SNAP Fitness (Watermark CC), Grand Rapids Parks & Recreation Dept., and Greater Grand Rapids YMCAs. Be Well... Enjoy the Ride! 🚴🏻🎶😅

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