Inspiration: Some older classic tracks, some current popular tunes and several new releases in this prime mix for a 45 minute ride later this week. A regular inside rider is looking forward to Ray LaMontagne's outdoor show at the Fredrick Meijer Gardens & Scupture Park this week, so I included one of his popular tracks … Continue reading Siren Call 204
Inspiration: It's that time again at Fifth-Third Ball Park in Grand Rapids...Party in the Park. This year's performers include Hot Chelle Rae, Outasight, The Kongos, Katy Tiz and My Crazy Girlfriend. Since tracks from all these (except MCG) are on my playlists...it's time for another theme ride playlist. Genre: Alternative, Dance, Pop. Approximate time: 45 … Continue reading I Like It Like That: Party in the Park ’14 203
Inspiration: My niece stayed with us for the weekend and passed along a song suggestion for my next spin playlist. One of her current favorites is Alex & Sierra, from a recent X Factor competition. The video below was just released this past week. This eclectic mix has everything from classic rock tracks to current … Continue reading Be Okay 202
Other than Cycling XT (no INDOOR rides during the summer), with this post I made it to the last of the Grand Rapids area specialty/boutique cycling studios this weekend. Like many other studios in the area, Allegro Coaching is really much more than Indoor Cycling...Personal Training, Les Mills Group Ex classes, Bootcamp, TRX, Corporate Wellness … Continue reading TEST RIDE: Allegro Coaching – Grand Rapids
Inspiration: Looked back about a year ago and found HAPPY 094...and with a few updates this morning, now have SAVE TODAY for an upcoming ride! Updates include new music from Seether, Magic!, Linkin Park and Passenger. Genre: Alternative, Dance, Pop, Rock. Approximate time: 50 minutes Preview and Purchase at iTunes: Warm up - Save Today … Continue reading Save Today 201
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