A look at what happens when politics enters every spandex-clad corner of life, especially in the Hamptons. — Read on http://www.nytimes.com/2019/08/08/us/politics/soulcycle-equinox-boycott.html
Are Those Push-Ups in My Indoor Cycling Class Actually Doing Anything? | SELF
Indoor cycling class is a great cardio workout, but I've been wondering: Do push-up on the bike do anything? Or do I have permission to stop doing them? — Read on http://www.self.com/story/push-ups-indoor-cycling-class
Best Workout Clothes For Indoor Cycling
If you cycle indoors—whether at a gym, studio or your home—here are stylist clothes (for women and men) that perform great. — Read on http://www.forbes.com/sites/allisonolms/2019/06/29/best-workout-clothes-for-indoor-cycling/
Wednesday Poll: Ride Ready?
Whether you're an instructor or a participant, this applies to everyone...in the hour or so BEFORE your class / ride, what do you eat or drink for that added kick? On this subject...from MEN'S JOURNAL https://www.mensjournal.com/health-fitness/the-10-best-pre-workout-foods-you-can-eat/ Results of last POLL: What is your Indoor Cycling Instructor certification? Answer Percent Spinning / Mad Dogg … Continue reading Wednesday Poll: Ride Ready?
Cycling INSIDE the City 2019 – Grand Rapids, MI
Cycling INSIDE the City ...a guide to Studio Cycling in Greater Grand Rapids, MI NOTE: See the 2020 update HERE! Over the past 4 years, Grand Rapids has been BOOMING...housing, nightlife, cultural, business, recreation and FITNESS. It's time to take another look at the world of Studio Cycling in Grand Rapids! ___________________________________________________________________________________ 4G Athletic - … Continue reading Cycling INSIDE the City 2019 – Grand Rapids, MI
FTRI FOR music playlists, FOR ride profiles, FOR guest posts, FOR studio reviews & more! 