Inspiration: Getting the ride together for my last Friday AM class at the Y...Team, Lightning Bolt and A Warrior's Call are my top 3 Genre: Alternative, Pop, Rock, Dance Approximate time: 50 minutes Ride Profile & Playlist: 01. 2:58 WARM UP / Midnight Rider – The Allman Brothers Band 02. 3:43 SEATED & STANDING FLAT … Continue reading Midnight Rider 125
Inspiration: Preparing for Friday AM class Genre: Alternative, Dance, Pop, Rock Approximate time: 47 minutes Ride Profile & Playlist: 01. 3:52 WARM UP / Hell And Back – The Airborne Toxic Event 02. 3:22 SEATED & STANDING FLAT / Turn The Club Around (Radio Edit) – R.I.O. 03. 3:37 SEATED & STANDING HILL / Bring … Continue reading Control 120
Inspiration: Many tracks found on Spotify's global top music channels...while the nephews watched Wreck It Ralph on DVD Genre: Mostly Alternative / World tunes Approximate time: 48 minutes Ride Profile & Playlist: Many hills on this one...some flat road tracks (seated/standing runs) with jumps and sprints are mixed in, Enjoy the Ride... On Spotify: http://open.spotify.com/user/1245380664/playlist/3svEJXvmUTzAv2buAoOjMO … Continue reading Pumpin Blood 116
Inspiration: A new mix of old and new...including tracks by Krewella and Daughtry Genre: Alternative, Rock, Pop, Dance Approximate time: 48 minutes Ride Profile & Playlist: 01. 4:27 WARM UP / Waiting For Superman – Daughtry 02. 4:37 SEATED & STANDING FLAT / We Are One – Krewella 03. 3:32 JUMPS / Are You Gonna … Continue reading Breathe 115
Inspiration: Just another eclectic mix for AM Cycle class at the Y Genre: Alternative, Christian, Classic Rock, Classical, Rock, Pop, Dance Approximate time: 48 minutes Ride Profile & Playlist: 01. 4:06 WARM UP / The Mess – The Naked and Famous 02. 3:11 SEATED & STANDING FLAT / I've Got You Now – Basshunter 03. … Continue reading Ascension 114
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